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This month I want to talk about an essential mineral that has a variety of applications in the human body,...

If you’re sitting the majority of your day, here is one of our top exercises for helping combat upper...

Check out the latest sports performance supplement from Nutri Dyn. This drink is packed with nutrients to help you...

Here’s a nice little infographic I created to help people better understand some of the most common signs and...

Every week I have an opportunity to review the results of MRI’s of current and/or prospective patients.  On...

In this month’s supplement spotlight, I’d like to introduce a true wellness product, Dynamic Fruits & Greens....

Let me start by saying I’ve been there. About 3 years ago I was working out and felt this crazy squishy sensation...

First of all, congratulations! If you’re checking out this post it means you are exercising or working out to some...

Vitamin C is a well known vitamin that most of us have taken as a supplement once or twice.  The most known primary...