Are You Suffering From Tennis Elbow?
Watch this video to learn how it forms.
What Is Tennis Elbow?
Struggling with persistent elbow pain when you grip, lift, or swing?
Tennis elbow is a degenerative condition involving the tendons that attach to the outside of the elbow, particularly the extensor carpi radialis brevis (ECRB). Repetitive stress leads to microtearing, tendon breakdown, and pain.
Common Symptoms:
- Pain or burning on the outer elbow
- Weak grip strength
- Pain with lifting, gripping, or twisting (e.g., opening jars)
- Stiffness or reduced function in the forearm
Why Traditional Treatments Fall Short
Many patients are told to rest, ice, or use anti-inflammatories. While these may provide temporary relief, they do not address the underlying tendon dysfunction or movement deficits. At Life Quest, our focus is on true tissue healing and functional restoration, not just symptom management.
We specialize in helping patients in and around Alexandria, MN recover quickly and return to full function using a comprehensive, evidence-informed approach.
How We Help Tennis Elbow
Without any treatment, "tennis elbow" will often linger - 80% of patients still report pain after one year.
At Life Quest in Alexandria, MN, we take a targeted, functional approach to treating tennis elbow by addressing both the damaged tissue and the underlying movement dysfunction causing the condition.
Our treatment begins with improving joint mechanics throughout the elbow, wrist, and shoulder complex using precise chiropractic manipulation. Restoring proper joint motion reduces stress on the lateral elbow and helps normalize load distribution through the arm.
For the irritated or degenerative tendon tissue, we utilize shockwave therapy, one of the most effective non-invasive treatments for tennis elbow. Shockwave stimulates healing at the cellular level, improves blood flow, and helps break down chronic scar tissue—making it especially powerful for stubborn or long-standing cases.
To create lasting results, every patient is guided through progressive rehabilitation exercises designed to strengthen the forearm, improve grip mechanics, and restore proper movement patterns through the entire upper extremity.
We also incorporate advanced soft tissue therapies including kinesiotaping and scraping to reduce muscle tension, enhance circulation, and support recovery between treatments.
The result is a comprehensive system that not only relieves pain—but restores strength, function, and resilience so you can return to work, sport, and daily activity without limitation.
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