Stepping Up Our Recovery Game image

Stepping Up Our Recovery Game

Introducing the Normatec Compression Sleeves
SHAWN HALLIDAY
January 16, 2023
WHAT A PAIN IN THE A$$: THE TRUTH ABOUT SCIATICA image

WHAT A PAIN IN THE A$$: THE TRUTH ABOUT SCIATICA

In my experience, sciatica may just be the most misunderstood condition I have encountered. To understand sciatica,...
August 3, 2022
LOW BACK PAIN: IS THERE A QUICK FIX? image

LOW BACK PAIN: IS THERE A QUICK FIX?

Lower back pain, also known as lumbago, is a condition that affects millions of people worldwide. According to the...
July 29, 2022
LOW BACK PAIN AND THE GOLF SWING image

LOW BACK PAIN AND THE GOLF SWING

Golf is a fickle game with which I have a serious love/hate relationship. And, honestly, it fluctuates from hole to...
June 27, 2022
SOLUTIONS FOR ARTHRITIS image

SOLUTIONS FOR ARTHRITIS

The National Institutes of Health estimates that 1 in 4 adults in the US suffers from some form of arthritis, with...
February 3, 2022
YOUR THOUGHTS AND YOUR HEALTH image

YOUR THOUGHTS AND YOUR HEALTH

Every day I meet people struggling with pain and health concerns.  For many, the problems they are dealing with are...
January 31, 2022
CHRONIC INFLAMMATION AND PAIN image

CHRONIC INFLAMMATION AND PAIN

The human body is an amazing creation.  It has the innate ability to fight disease, heal damage to tissues and...
January 24, 2022
MAKE A PLAN FOR BETTER HEALTH image

MAKE A PLAN FOR BETTER HEALTH

No plan is a plan to fail. The last 2 years have exposed a significant weakness in society: We are not healthy. And...
January 18, 2022
5 THINGS YOU SHOULD KNOW ABOUT LIFE QUEST image

5 THINGS YOU SHOULD KNOW ABOUT LIFE QUEST

Thanks for stopping by and I hope you make it all the way through this article. I feel like this one could have a...
January 13, 2022
The Importance of Stretching image

The Importance of Stretching

Some of the advantages you may not know about stretching before being active.
May 20, 2021