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Learn More About How We Help People Live A Hi-Performance Lifestyle

The Life Quest Chiropractic & Sports Blog

The 7 Habits of a High Performance Lifestyle image

The 7 Habits of a High Performance Lifestyle

Create the high performance life you want
Michael Powell
May 23, 2024
Unlocking the Power of Three: A Guide to Alleviating Low Back Pain with Bird Dog, Press Up, and Curl Up Exercises image

Unlocking the Power of Three: A Guide to Alleviating Low Back Pain with Bird Dog, Press Up, and Curl Up Exercises

Our Top 3 Exercises for Low Back Conditions
Michael Powell
May 1, 2024
Bulletproof Your Low Back image

Bulletproof Your Low Back

Self-Care Strategies To Help With Low Back Pain
Michael Powell
February 20, 2024
Unlocking the Power of Three: A Guide to Alleviating Low Back Pain with Bird Dog, Press Up, and Curl Up Exercises image

Unlocking the Power of Three: A Guide to Alleviating Low Back Pain with Bird Dog, Press Up, and Curl Up Exercises

Our Top 3 Exercises for Low Back Conditions
Michael Powell
January 5, 2024
Healing Precision: The Synergy of Chiropractic Care and Dry Needling Therapy  image

Healing Precision: The Synergy of Chiropractic Care and Dry Needling Therapy

In the pursuit of optimal health and a high performance lifestyle, individuals often explore various avenues to...
Michael R Powell
November 27, 2023
DOT Exams image

DOT Exams

Our Role In Helping To Create Safe Roadways and Drivers
SHAWN HALLIDAY
November 4, 2023
Your Feet and Your Health image

Your Feet and Your Health

What you need to know about pronation in the foot
Michael Powell
October 30, 2023
Squats – The Foundational Exercise image

Squats – The Foundational Exercise

Why everyone should be performing them within appropriate parameters.
JAKE
July 2, 2023
Cutting Edge Treatment for Chronic Pain image

Cutting Edge Treatment for Chronic Pain

Introducing Radial Pulsed Wave Therapy
Michael Powell
May 22, 2023
I Have Shoulder Pain image

I Have Shoulder Pain

What you need to know about Shoulder Impingement
SHAWN HALLIDAY
April 6, 2023
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    123 3rd Avenue East, Suite 100
    Alexandria, MN
    56308 USA
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Tuesday 8-12
Wednesday 8-12, 2:30-6
Thursday 2:30-6
Friday 8-12

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