The Life Quest Challenge
Your 3-Month Journey to a Healthier, Stronger You!
Are you ready to transform your health, fitness, and mindset? The Life Quest Challenge is your ultimate jumpstart to achieve your goals and ignite a lifestyle change. Over the next 3 months, we’ll guide you through an empowering journey where you’ll earn points, push boundaries, and crush your fitness goals!
What’s Included?
Fitness & Accountability
- Workouts: Earn points for showing up and giving your all!
- Challenge Workouts: Gain bonus points by taking your fitness outside of The Studio.
- Strength Gains: Test your 3-rep max at the start and finish.
Measurements & Progress
- Body measurements and body fat analysis at the beginning and end of the challenge.
- Weekly weigh-ins to track your progress and keep you motivated.
Nutrition Support
- In-Person Nutrition Seminars: Access to 3 live sessions led by experts.
- Exclusive Discounts:
- 20% off IV nutrition therapy in The Liquid Lounge.
- 10% off the Performance Nutrition Kit (Whey Protein, Fruits & Greens, Performance Drink, and Hydration Drink).
How to Win
Points are earned through:
- Workouts: Be consistent and show up!
- Weight & Inches Lost: Celebrate your transformation.
- Strength Gains: Showcase your progress.
- Challenge Workouts: Go the extra mile for bonus points.
- Nutrition Commitment: Stay consistent with your meal plans.
What’s at Stake?
The Challenge Cup Trophy
Fun Prizes for the Winner
A Fitter, Healthier YOU
Who Can Join?
- Open to men and women aged 18 and older.
- Space is limited, so act fast!
Important Dates
- Registration Deadline: December 24, 2024
- Challenge Kickoff: January 2025
Join the Life Quest Challenge Today!
Sign up now to secure your spot in The Life Quest Challenge and start your journey to a stronger, healthier, and more vibrant life.
Space is limited! Don’t miss out—Register Now by sending an email to: drpowell@lifequestchiro.com
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