DYNAMIC PERFORMANCE DRINK image

DYNAMIC PERFORMANCE DRINK

Check out the latest sports performance supplement from Nutri Dyn. This drink is packed with nutrients to help you...
January 6, 2020
DO YOU HAVE WHIPLASH? image

DO YOU HAVE WHIPLASH?

Here’s a nice little infographic I created to help people better understand some of the most common signs and...
December 31, 2019
TREATING A BULGING DISC image

TREATING A BULGING DISC

Every week I have an opportunity to review the results of MRI’s of current and/or prospective patients.  On...
December 2, 2019
DYNAMIC FRUITS & GREENS image

DYNAMIC FRUITS & GREENS

In this month’s supplement spotlight, I’d like to introduce a true wellness product, Dynamic Fruits & Greens....
October 31, 2019
COMMON CAUSES FOR KNEE PAIN image

COMMON CAUSES FOR KNEE PAIN

Let me start by saying I’ve been there. About 3 years ago I was working out and felt this crazy squishy sensation...
October 25, 2019
MORE GAINS, FEWER PAINS image

MORE GAINS, FEWER PAINS

First of all, congratulations! If you’re checking out this post it means you are exercising or working out to some...
October 15, 2019
VITAMIN C: A KEY INGREDIENT TO HEALTH AND LONGEVITY image

VITAMIN C: A KEY INGREDIENT TO HEALTH AND LONGEVITY

Vitamin C is a well known vitamin that most of us have taken as a supplement once or twice.  The most known primary...
September 30, 2019
“SHOULD I WORK WITH A PERSONAL TRAINER? image

“SHOULD I WORK WITH A PERSONAL TRAINER?

As we upgrade our model of care, many of our patients will be spending more time in The Studio working on mobility,...
September 30, 2019
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WEEKEND WORKOUT 6/1/19

Welcome back for another Weekend Workout. I sure hope you have been enjoying trying something new each weekend as...
May 31, 2019
WEEKEND WORKOUT 5/17/19 image

WEEKEND WORKOUT 5/17/19

Weekend Workout for 5/17/19 Set a time for 14:00, then do as many rounds of the following as possible in those 14...
May 17, 2019